Welcome

I offer individual counselling/psychotherapy and group therapy in Jersey, Channel Islands.  To get in touch with me, please send me an email.


It is very common to experience psychological difficulties

People often feel embarrassed or ashamed about the problems they are experiencing, and this can make it harder to seek help.

You may feel that you are alone with your problems, but research shows that psychological difficulties are extremely common:  1 in 4 people - 25% of the adult population - will experience a mental health problem in the course of a year.  The most common mental disorders are anxiety and depression.


Research shows that therapy is helpful for:

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  • Depression
  • Anxiety, including panic attacks, phobias & performance anxiety
  • Stress
  • Self-awareness/personal development
  • Low self-esteem/lack of confidence
  • Mood swings
  • Eating disorders
  • Self-harm
  • Physical or sexual abuse
  • Bereavement
  • Obsessive behaviour
  • Addictions (drugs, alcohol, gambling, sex, internet - and more)
  • Sexual difficulties
  • Adjusting to life changes (divorce, retirement, middle-age, parenthood, adolescence)
  • Relationship problems (including difficulties making/sustaining relationships; and becoming involved in destructive relationships)


Kheper's story with his dilated cardiomyopathy & what we tried to hold off heart failure and sudden death. viagra how long does the effect last Make sure to view his daily happy blog , keeping tabs on how we made each day count!!! milkpaint.com/ibe-buy-cheap-viagra-canada-bz/ If you had/have one of kheper's litter mates (c litter at leidenshaft kennel born 5/3/2004) please contact me. We are trying to research his siblings for two studies, any information would be appreciated. I hope your dogs are still with you. Please let me know, as well if any heart test have been ran. Thanks for your time! Janna janna@gruseldog. sweet-vibrations.com/tkj-generic-viagra-online-canada-cost-bk/ Com 09/23/2009 khep's echocardiogram & holter test on sept 23, 2009 i found out my 5yr 4mo old doberman, kheper, was at the beginning of the occult phase of dcm. discount online pharmacy viagra We took him in for testing after learning his out of his father's litter, anja died at 6, sudden death. Atlas (father) died at 8 chf, argus died at 7. 5 chf, atlas's sire (kheper's grand father, bigno germania died at 6 sudden death). cheap viagra online Kheper's echo was clear. cheap generic viagra There was trivial mitral valve regurgitation, which was considered to be congenital (he was born with it). There was no enlargement and no diastolic dysfunction. His 24 hour holter test revealed 14 pvc (premature ventricular contraction), 5 of those were couplets, 1 was a triplet. I kept a event log during his holter study. viagra how long does the effect last The pvc's were very random, so he was not put on exercise restriction. will i last longer with viagra Dobermans with normal echocardiograms, with their holter test showing: >50 vpcs per 24hrs = 100% chance >10 vpcs per 24hrs = 94% chance with couples or triplets of vpcs = 94% chance of developing echocardiograph evidence of dcm within 1 year. Khep was started on carvedilol they have started kheper on a newer one called carvedilol. It's a beta blocker than has been doing wonders with humans with dcm. cheap viagra Carvedilol is a non select beta and alpha blocker that has oxygen radical scavenging capabilities and reduces endothelin release. The drug in addition to sparing the heart the effects of the sympathetic nervous system, it is a vasodilator and antioxidant. It will reduce the heart rate a little which i have to keep an eye on. Khep's heart rate prior to his throid meds was already low (70bmp resting), but that was seen normal because he is physically fit. viagra best price no prescription After getting his hypothyroid undcontrol, his average is now aroun 84 bmp resting. Carvedilol has some antiarrhythmic properties too because it improves how the heart functions, hopefully it will have khep's heart pumping more efficient, which will discourage the left ve. viagra online Choosing a therapist

The titles ‘psychotherapist’; ’therapist’; or ‘counsellor’ are not protected titles, so anyone can use them.

Ensure that the therapist you choose is registered with either the UKCP, the BACP the BPC or the BABCP

If your therapist is registered as a fully accredited member with one of these organisations, you can be sure that they have completed a reputable training and have sufficient experience to help you - and that they will abide by a code of ethics.

For more information on looking for a therapist, have a read of the FAQ page.


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© Joanna Laurens 2012